For general industry workers exposed to noise at or above the action level: what puts you in a hearing conservation program, how to choose, fit and wear hearing protectors, and what your hearing tests mean.
Need proof of training? The full course (20 min) adds practice questions, a job scenario, the final quiz and a certificate your employer can verify.
Take the courseYour employer must run a continuing, effective hearing conservation program whenever your noise exposure equals or exceeds an 8-hour time-weighted average (TWA) of 85 decibels on the A scale, or a dose of 50 percent. This is called the action level.
Your exposure for the program is figured without counting any protection from your earplugs or earmuffs.
OSHA's informational appendix lists complaints about how loud it is, signs that employees are losing their hearing, and noise that makes normal conversation difficult.
Reference: 29 CFR 1910.95(c)(1) · 29 CFR 1910.95(c)(2) · 29 CFR 1910.95(d)(1) · 29 CFR 1910.95(e) · 29 CFR 1910.95(f) · 29 CFR 1910.95(o) · 29 CFR 1910.95 Appendix G
If you are exposed at or above an 8-hour TWA of 85 decibels, your employer must make hearing protectors available to you at no cost and replace them as necessary. You must be given the chance to choose from a variety of suitable protectors your employer provides.
Reference: 29 CFR 1910.95(i)(1) · 29 CFR 1910.95(i)(2)(i) · 29 CFR 1910.95(i)(2)(ii)(A) · 29 CFR 1910.95(i)(2)(ii)(B) · 29 CFR 1910.95(g)(5)(ii) · 29 CFR 1910.95(i)(3)
Attenuation is how much a protector reduces the noise reaching your ears. Under EPA rules, the Noise Reduction Rating (NRR) must be shown on the package.
Your employer must make sure you are told the purpose of hearing protectors, the advantages, disadvantages and attenuation of the various types, and how to select, fit, use and care for them. Your employer's training program is repeated annually for everyone in the hearing conservation program.
Reference: 29 CFR 1910.95(i)(4) · 29 CFR 1910.95(i)(5) · 29 CFR 1910.95(j)(2) · 29 CFR 1910.95(j)(3) · 29 CFR 1910.95(j)(4) · 29 CFR 1910.95 Appendix B · 29 CFR 1910.95(k)(3) · 29 CFR 1910.95(k)(3)(ii) · 29 CFR 1910.95(k)(2)
An audiogram is the chart, graph or table from a hearing test that shows your hearing threshold levels at different frequencies. Your employer must make audiometric testing available, at no cost to you, if your exposure equals or exceeds an 8-hour TWA of 85 decibels.
If you are exposed at or above an 8-hour TWA of 85 decibels, your employer must obtain a new audiogram at least annually after the baseline. Each annual audiogram is compared with your baseline to see whether it is valid and whether a standard threshold shift has occurred.
Reference: 29 CFR 1910.95(g)(1) · 29 CFR 1910.95(g)(2) · 29 CFR 1910.95(g)(5)(i) · 29 CFR 1910.95(g)(5)(iii) · 29 CFR 1910.95(g)(5)(iv) · 29 CFR 1910.95(g)(6) · 29 CFR 1910.95(g)(5)(ii) · 29 CFR 1910.95 Appendix I · 29 CFR 1910.95(g)(7)(i)
A standard threshold shift (STS) is a change in your hearing threshold, compared with your baseline, of an average of 10 dB or more at 2000, 3000 and 4000 Hz in either ear. It means your hearing has changed compared with your baseline audiogram.
If your annual audiogram shows an STS, your employer may get a retest within 30 days and use it as your annual audiogram. When deciding whether an STS has occurred, an allowance may be made for the effect of aging on hearing.
Reference: 29 CFR 1910.95(g)(7)(ii) · 29 CFR 1910.95(g)(10)(ii) · 29 CFR 1910.95(g)(7)(i) · 29 CFR 1910.95(g)(10)(i) · 29 CFR 1910.95(g)(8)(i) · 29 CFR 1910.95(g)(8)(ii) · 29 CFR 1910.95(g)(8)(ii)(A) · 29 CFR 1910.95(g)(8)(ii)(B) · 29 CFR 1910.95(g)(8)(ii)(C) · 29 CFR 1910.95(g)(8)(ii)(D)
Need proof of training? The full course (20 min) adds practice questions, a job scenario, the final quiz and a certificate your employer can verify.
Take the courseFact-checked against the regulation text on October 09, 2026. This certificate records completion of awareness training based on OSHA 29 CFR 1910.95. It is not an OSHA card or license, and it does not by itself meet the training requirements of 29 CFR 1910.95(k). If you are exposed to noise at or above an 8-hour time-weighted average of 85 decibels, your employer must still train you, repeat that training annually, and inform you of the effects of noise on hearing; the purpose of hearing protectors, the advantages, disadvantages and attenuation of various types, and instructions on selection, fitting, use and care; and the purpose of audiometric testing and an explanation of the test procedures.
This guide explains the rule in plain words. Always read the regulation itself and your employer's site-specific procedures.