29 CFR 1910 · General Industry · Subpart D

1910.23(b)(12): Hold the Ladder with at Least One Hand

By Black Belt Safety Editorial Team Official text as of octubre 15, 2026 Data updated octubre 20, 2026 2 min read

In plain words:

Employers must make sure each worker uses at least one hand to grasp the ladder when climbing up and down it.

Key takeaways

  • 1910.23(b)(12) is part of OSHA's general industry standards (29 CFR Part 1910, Subpart D).
  • OSHA cited it 10 times in the last 3 years, in 10 inspections, with $43,467 in current penalties.
  • Most citations: IA (2), TX (2), WY (1).
  • Related part: 1910.23(b) General requirements for all ladders (683 citations).
  • Free 5-minute toolbox talk for your crew below.
10citations, 3 years
$43,467current penalties
10inspections
0linked injury cases
In this article
  1. What this rule covers
  2. Official text
  3. Where and how often it was cited
  4. Free toolbox talk
  5. OSHA interpretation letters
  6. Related parts of this rule
  7. Get your crew competent
  8. Frequently asked questions
  9. About this page

What this rule covers

29 CFR 1910.23(b)(12) is one requirement inside 1910.23 Ladders, an OSHA general industry standard (Part 1910, Subpart D). The official text below is copied word for word from the Electronic Code of Federal Regulations (eCFR). The numbers, injury cases and training on this page show how OSHA enforces it on real job sites.

Official text

(12) Each employee uses at least one hand to grasp the ladder when climbing up and down it; and 10 citations

Source: eCFR, text current as of 2026-10-15. Read all of 1910.23.

Where and how often it was cited

YearCitations
20244
20254
20262

Top states: IA (2), TX (2), WY (1), MI (1), NY (1)

Largest penalties

EmployerLocationPenalty for this rule
COSENTINOS PRICE CHOPPERLEAWOOD, KS$14,187
THE AMERICAN BOTTLING COMPANYHOUSTON, TX$12,059
AMERICAN ENERGY MANAGEMENT, LLCHINGHAM, MA$8,000
BIOTICS RESEARCH CORPORATIONROSENBERG, TX$3,256
MENARDSKALAMAZOO, MI$3,200

Free toolbox talk

A 5-minute crew talk on 1910.23(b)(12), plus alerts when this rule changes. Free.




OSHA interpretation letters

Related parts of this rule

Get your crew competent

Trainers on Black Belt Safety: Marc Harvey, Dana Reyes

Trainers and suppliers: feature your business on this rule for $25/month.

Frequently asked questions

Do I have to hold the ladder while climbing?

Yes. You must use at least one hand to grasp the ladder when climbing up and down.

Does this apply going down too?

Yes. The rule covers both climbing up and climbing down.

Can I carry things in both hands while climbing?

No. At least one hand must grasp the ladder, so plan another way to move tools or materials.

About this page

Sources

3-year window. Federal OSHA only; state-plan rules are not counted. Plain-language text is a summary, not legal advice; the official text controls. Black Belt Safety is not part of OSHA or the Department of Labor.

Written and reviewed by

Black Belt Safety Editorial Team

Site Safety Officer and Safety Professional

OSHA 30 · CPR · USACE CQM

Written and reviewed by the Black Belt Safety team. Every post is checked against the OSHA standard or agency source it cites.

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