1926.502(d)(16): Fall Arrest Performance Limits

In plain words:

When stopping a fall, a personal fall arrest system must limit arresting force to 1,800 pounds with a harness, limit free fall to 6 feet without hitting a lower level, stop the worker within 3.5 feet of deceleration, and be strong enough for twice the impact energy. Appendix C criteria cover workers under 310 pounds with tools.

Personal fall arrest: 5,000 pound anchor, 6-foot free fall maximum, 3.5-foot deceleration maximum
Personal fall arrest limits. Not to scale; the official text controls.
326citations, 3 years
$1,272,964current penalties
318inspections
8linked injury cases

Official text: 29 CFR 1926.502(d)(16)

(16) Personal fall arrest systems, when stopping a fall, shall:

326 citations

(i) limit maximum arresting force on an employee to 900 pounds (4 kN) when used with a body belt;

(ii) limit maximum arresting force on an employee to 1,800 pounds (8 kN) when used with a body harness;

5 citations

(iii) be rigged such that an employee can neither free fall more than 6 feet (1.8 m), nor contact any lower level;

Open (d)(16)(iii) 277 citations

(iv) bring an employee to a complete stop and limit maximum deceleration distance an employee travels to 3.5 feet (1.07 m); and,

Open (d)(16)(iv) 7 citations

(v) have sufficient strength to withstand twice the potential impact energy of an employee free falling a distance of 6 feet (1.8 m), or the free fall distance permitted by the system, whichever is less.

If the personal fall arrest system meets the criteria and protocols contained in appendix C to subpart M, and if the system is being used by an employee having a combined person and tool weight of less than 310 pounds (140 kg), the system will be considered to be in compliance with the provisions of paragraph (d)(16) of this section. If the system is used by an employee having a combined tool and body weight of 310 pounds (140 kg) or more, then the employer must appropriately modify the criteria and protocols of the appendix to provide proper protection for such heavier weights, or the system will not be deemed to be in compliance with the requirements of paragraph (d)(16) of this section.

Open (d)(16)(v) 3 citations

Source: eCFR, text current as of 2026-10-15. Read all of 1926.502.

Free toolbox talk for this rule

A 5-minute crew talk on 1926.502(d)(16), plus alerts when this rule changes. Free.




Injuries linked to this rule

8 injury cases in the last 3 years came from inspections where OSHA cited 1926.502(d)(16), including 8 deaths.

One employee is killed and another is injured in fall from h
2024-11-06 · Fatal · BLACKSBURG, VA

At approximately 10:54 a.m. on November 6, 2024, three employees were working onthe roof of a metal wind tunnel about 23 feet above the ground and 19 feet abovethe tunnel floor, using a welder and a Genie Z80/60 aerial lift to remove sections. While cutting…

See all 8 cases

Full case list with employer, penalty, filters and download is part of OSHA Data (Purple Belt).

Unlock with Purple Belt

Where and how often it was cited

YearCitations
202322
2024114
2025121
202669

Top states: OR (45), NJ (29), VA (28), IL (22), TN (19)

Largest penalties

EmployerLocationPenalty for this rule
CLEARY BUILDING CORPORATIONFARGO, ND$80,655
69070 - BONE DRY ROOFING INCWILLIAMSTOWN, KY$70,000
317741700 - TORO'S GENERAL CONSTRUCTION LLCHAPPY VALLEY, OR$63,234
317741414 - BUILDING ENVELOPE SYSTEM TECHS LLCEUGENE, OR$39,696
TACTICAL CONSTRUCTION SERVICES, LLCENFIELD, CT$29,790

OSHA interpretation letters

Related parts of this rule

Get your crew competent

Trainers on Black Belt Safety: Marc Harvey, Dana Reyes

Trainers and suppliers: feature your business on this rule for $25/month.

About this page

Official text from the eCFR. Citation and injury numbers from public U.S. Department of Labor enforcement and accident records, copied nightly; 3-year window; data as of 2026-10-18. Federal OSHA only; state-plan rules are not counted. Plain-language text is a summary, not legal advice; the official text controls. Black Belt Safety is not part of OSHA or the Department of Labor.

Join The DojoTrain your crew on 1926.502(d)(16)
Scroll to top