29 CFR 1910 · General Industry · Subpart S

1910.305(g)(2)(iii): Strain Relief for Flexible Cords

By Black Belt Safety Editorial Team Official text as of October 15, 2026 Data updated October 20, 2026 3 min read

In plain words:

Employers must make sure flexible cords and cables are connected to devices and fittings with strain relief. This keeps a pull on the cord from being passed directly to the wire joints or terminal screws, where it could loosen connections.

Key takeaways

  • 1910.305(g)(2)(iii) is part of OSHA's general industry standards (29 CFR Part 1910, Subpart S).
  • OSHA cited it 997 times in the last 3 years, in 997 inspections, with $1,020,416 in current penalties.
  • 3 deaths are linked to inspections that cited this rule.
  • Most citations: TN (100), MN (90), TX (87).
  • Related part: 1910.305(g) Flexible cords and cables (3,738 citations).
  • Free 5-minute toolbox talk for your crew below.
997citations, 3 years
$1,020,416current penalties
997inspections
3linked deaths
In this article
  1. What this rule covers
  2. Official text
  3. Injuries linked to this rule
  4. Where and how often it was cited
  5. Free toolbox talk
  6. OSHA interpretation letters
  7. Related parts of this rule
  8. Get your crew competent
  9. Frequently asked questions
  10. About this page

What this rule covers

29 CFR 1910.305(g)(2)(iii) is one requirement inside 1910.305 Wiring methods, components, and equipment for general use, an OSHA general industry standard (Part 1910, Subpart S). The official text below is copied word for word from the Electronic Code of Federal Regulations (eCFR). The numbers, injury cases and training on this page show how OSHA enforces it on real job sites.

Official text

(iii) Flexible cords and cables shall be connected to devices and fittings so that strain relief is provided that will prevent pull from being directly transmitted to joints or terminal screws. 997 citations

Source: eCFR, text current as of 2026-10-15. Read all of 1910.305.

Injuries linked to this rule

3 deaths are linked to inspections where OSHA cited 1910.305(g)(2)(iii).

Employee dies from crushed chest when caught between two mac
2024-12-09 · Fatal · LITTLE EGG HARBOR TWP, NJ

At 11:30 a.m. on December 9, 2024, an employee working as a construction laborerfor an excavation and site preparation contractor was moving equipment. The employee was using a remote control to move a stationary stockpile material conveyor machine to a safe location for delivery to…

See all 3 cases

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Where and how often it was cited

YearCitations
202370
2024364
2025350
2026213

Top states: TN (100), MN (90), TX (87), MD (77), VA (77)

Largest penalties

EmployerLocationPenalty for this rule
ALBERTSON'S LLCLAS VEGAS, NV$39,012
NEXTRISE USA INC.SEALY, TX$21,000
CZT ENERGY USA, INC.SEALY, TX$21,000
HBD THERMOID, INC.BELLEFONTAINE, OH$16,000
THE GOODYEAR TIRE & RUBBER COMPANYDANVILLE, VA$15,875

Free toolbox talk

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OSHA interpretation letters

Related parts of this rule

Get your crew competent

Trainers on Black Belt Safety: Marc Harvey, Dana Reyes

Trainers and suppliers: feature your business on this rule for $25/month.

Frequently asked questions

What is strain relief?

A way of connecting the cord so a pull on it does not transfer directly to the joints or terminal screws.

Where is strain relief required?

Where flexible cords and cables connect to devices and fittings.

Why does it matter?

Pull on terminal screws can loosen or break connections and expose live parts.

About this page

Sources

3-year window. Federal OSHA only; state-plan rules are not counted. Plain-language text is a summary, not legal advice; the official text controls. Black Belt Safety is not part of OSHA or the Department of Labor.

Written and reviewed by

Black Belt Safety Editorial Team

Site Safety Officer and Safety Professional

OSHA 30 · CPR · USACE CQM

Written and reviewed by the Black Belt Safety team. Every post is checked against the OSHA standard or agency source it cites.

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